There is that saying that you can be “scarred” from emotionally hurtful things from our past, but it’s not true; if it were true all forms of therapy would be useless. The truth is that physical scars don’t heal, but YOU can heal, emotional pain doesn’t have to be permanent.
You are sick and tired of carrying around the emotional baggage from that relationship that hurt you. It might be an ex-spouse, a parent, an authority figure; regardless of how long ago it happened or who it was, we feel the weight of it on us right now, day after day.
It is time to become FREE from all of it!
I was once where you are; angry and bitter over the harm done by a past relationship. The resentment I carried for my ex-wife was with me everyday and everywhere, it permeated into other areas of my work and personal life and into other relationships. I made bad decisions based on it, I wasn’t able to think clearly because I was constantly on edge about what might be coming next, planning for the next disaster. While my anger might have been justified, while my fear and anxiety might have been justified, it was no way to live. Eventually I reached my breaking point where I KNEW that if I wanted to LIVE that I had to make BIG changes.
It all started when I admitted that I couldn’t do it alone anymore, I needed help.
Resentment isn’t just about pain, it’s about the constant chaos it causes in your life, it affects you negatively everyday. Ask yourself if you are experiencing any of these effects from holding onto resentment;
Carrying resentment for an ex-partner is very common, we hear people saying things like “all men are jerks” or “you can’t trust women”; that is the language of resentment. In some of those situations you can walk away from the person and get distance, but what about when you can’t just walk away, physically and/or emotionally?
This problem becomes even more intense when things like divorce, custody battles and financial strain come into play. We find ourselves dreading the next interaction with our ex-partner; the thought of it can give us flashes of anxiety and fear, make us want to hide from the world, we know that in our future with this person there is more pain to come. It might be at a custody exchange, it might be at court, it might be just getting a text about the kids schedule.
How wonderful would it be to be FREE from the emotional whirlwind dealing with this person seems to bring!
That is EXACTLY what I will teach you during our time together. My program was developed by a master trained therapist, using modern and trusted therapeutic techniques.
So it is up to you whether you want to Get Mad at the person, Get Even with the person, or Get a Life that you can flourish in, away from the pain of dealing with the person you have resentment for!
Schedule a no-obligation video call where we talk about the resentment problem that you want solved and to see if you are a good candidate for our program.
After you book the call, fill in the application to tell me your story, the more I know about you the better I can serve you. I will review this prior to our call.
Once we both acknowledge that we can work together on solving your problem, you book your first session and then you are on your way to releasing resentment!
For most of my life I was insecure and lonely; I had a hard time being authentic with people because I was using so many protection mechanisms to prevent myself from getting hurt… but yet I was still getting hurt. By the time I got married I was in full protection mode; distant and untrusting. Eventually my first marriage ended and I was in one of those divorce horror stories you hear about; false accusations, losing the kids, losing my job, bankruptcy, a seized bank account, my car getting trashed, time in jail, depressed and suicidal.
Now, my life has done a complete 180°. I own my own successful business, I have been re-married since 2019 and have repaired relationships with people from my past. The funny thing is, the situation with my ex-wife is no better; we are still battling in court over custody nearly 10 years since we separated. The big difference though is that the anger and resentment I used to carry for her everyday is completely gone; it no longer poisons my relationships, my decisions or sends me into a tailspin of negative emotions. I will have a bad day now and then, but in those instances I have the tools I need to get me back on track and not go down the rabbit-hole of negativity and anger. It is a beautiful emotional freedom.
This big transformation came because I learned the methods and tools to eliminate resentment from my life. It came to the point where I was sick and tired of being sick and tired and I knew I needed to change and for the first time in my life I reached out for help. As I began to peel away the layers of protection I had around me I made myself vulnerable for the first time and I began to feel the shift inside me; I had started my escape from emotional prison. I now had the courage and tools to have healing conversations with people from my past and my romantic life bloomed. A few years ago I met the woman I would marry and we have a wonderful, drama free relationship; what a turnaround from my past romantic experiences!
Your complete transformation occurs by deep-diving into 3 overall principles; Perspective, Accountability and Declaration.
Principle 1: Perspective
Key Benefit: Here we address how you relate to the past and how it is affecting you right now.
Principle 2: Accountability
Key Benefit: This is where we see how you have contributed to the problem, because recognizing that is where you get the power to change!
Principle 3: Declarations
Key Benefit: This is where you create a new future for yourself.
This is an intensive process, it will challenge you and allow you to create a new future for yourself.
I guarantee that if after our first session together you don’t feel that this program is the right fit for you, you will get 100% of your money back, no questions asked and no hard feelings.
If you approach this program with an open heart and willingness to confront your past honestly, you WILL find the power to make change in your life and learn the tools to release resentment that you can use over and over again into the future.
I know what it’s like to be hurting, to feel hopeless, on edge in a constant back and forth with anger, depression and anxiety.
You don’t have to stay there!
The fact that you have read this far tells me that you are ready to make the change away from a life of misery. You might have tried to “white knuckle” it up to now, thinking you can do it all yourself. Realizing that you need help to overcome this problem is a brave realization, it’s time to take action now and end your suffering.
I only take on 5 new clients per month, so the space is limited. This is an intensive process, it will challenge you and allow you to create a new future for yourself!
Here is a sample from a recent group session I conducted. Participants faces are blurred for their privacy.